Happy New Year all! New year, new you. That’s always what I hear each year. Weight Watchers ads for losing weight is currently running in between shows. I received one in mail a few days before 2016 had ended. I used to join it (2-3 times). Then I realized I am always going to fail at it. Although, I did reach losing ten pounds the last time I joined. That was a major achievement for me!
Yesterday, the last day of 2016, I weighed myself. I don’t usually do that. Judging by the result, I probably shouldn’t have. In 2014, I kept my weight around 150’s. Based on my height to weight ratio that’s not good. At times my weight would spiral upwards and downwards, but I managed to keep it around 150’s; rather than constant gaining.
After two weeks of holiday eating, I weighed myself yesterday to find I gained. I am now 165 pounds. That hit me by surprise because I thought I would be in 150’s. Honestly, I don’t know why I thought that. If I’m 150 and keep eating junk, I should be gaining.
It’s not like I took care of myself. I ate sugary foods, drank coke, digested foods containing heavy nickel. I’m allergic to nickel (metal and food). I am on a low nickel diet as of December 2014. But I keep failing on it.
When I first was told about my nickel food allergy, there were barely any articles. Last year there were a ton more blogs about it. With my body worn out on how I treated it, I have decided I need to make a change this year. I need to stay on my low nickel diet. That’s what I need.
Every new year I write take care of my health or lose weight for my resolutions. This year, it’s not only going to be about losing weight, but really trying to eat a low nickel diet.
I can take Allegra or any other allergy pills when I eat something I’m allergic to. But last year I realized Allegra can only help me if I do my part. If I keep taking Allegra to fight off an allergy I keep putting in me, eventually, Allegra will wave its white flag forfeiting and my allergy symptoms will win the war.
So this year I have decided to try my best to follow my low nickel diet. It will be a struggle, but knowing there’s more articles on it and others going through the same thing helps. It sheds a light on a better year in maintaining my nickel allergy.
Do you or anyone you know have nickel allergy? What’s yours or their experience? Maybe we can bounce ideas off one another, or help each other. What are some of your New Years resolutions or goals?
Happy new year!